Miso marinated salmon on a bed of seasoned sushi rice with edamame beans and a separate pot of soy and ginger dressing.

Miso Salmon "On Rice"

Miso marinated salmon, sushi rice, edamame & a soy & ginger dressing.

Dressed 100% plant-based gyoza on a bed of seasoned sushi rice with edamame beans and a separate pot of teriyaki sauce.

Gyoza "On Rice"

Dressed gyoza on sushi rice with edamame & teriyaki sauce.

A pot of Japanese soy beans garnished with Maldon rock salt.

Edamame Beans

A pot of Japanese soy beans garnished with rock salt.

Vegan THIS "chicken" goujons, wild and brown rice, rocket, crunchy Asian slaw, cucumber, teriyaki sauce, crispy onions, mixed sesames and a creamy Asian dressing.

Plant-Based Poke

A 100% plant-Based Poke - vibrant and nutritious. 

Salmon tartare sprinkled with shichimi, wild and brown rice, rocket, crunchy Asian slaw, cucumber, teriyaki sauce, fresh lime and a creamy Asian dressing.

Spicy Citrus Salmon Poke

A vibrant and highly nutritious salmon Poke.

Marinated teriyaki salmon, wild and brown rice, rocket, crunchy Asian slaw, cucumber, teriyaki sauce, crispy onions, mixed sesames and a creamy Asian dressing.

Teriyaki Salmon Poke

A vibrant and highly nutritious teriyaki salmon Poke.

A crispy breaded chicken fillet on wild and brown rice with rocket, crunchy Asian slaw, cucumber, teriyaki sauce, crispy onions and a Tonkatsu BBQ sauce.

Tonkatsu BBQ Chicken Poke

A breaded chicken poke with a Tonkatsu BBQ sauce.

Delicately steamed miso salmon with sushi rice, Chinese leaf, goma wakame, edamame salad, carrot rapee, fresh lime, sesames and our delicious sesame dressing

Nourish Salad Bowl - Miso Salmon

Veggie dumplings with sushi rice, Chinese leaf, goma wakame, edamame salad, carrot rapee, fresh lime, sesames and our delicious sesame dressing

Nourish Salad Bowl - Plant Based

A breaded chicken fillet on a bed of seasoned wild and brown rice with our crunchy Asian slaw and delicious sesame dressing.

Chicken & Wild Rice Salad

Breaded chicken with a wild rice salad and sesame dressing.

Superior salmon tartare on a bed of seasoned wild and brown rice with our crunchy Asian slaw and delicious sesame dressing.

Salmon Tartare & Wild Rice Salad

Salmon tartare on a wild rice salad with sesame dressing.

Salmon nigiri, teriyaki salmon maki, salmon and avocado maki, goma wakame and salmon sashimi. An excellent source of Omega 3.

Omega 3 Sushi

Our best-selling set. Packed with omega 3 superior salmon sushi.

Salmon nigiri, salmon and avocado maki, California maki, surimi crab-mix and our crunchy Asian slaw.

California Nigiri Sushi

Please select regular soy or gluten-free soy

Nigiri, California maki & surimi crab-mix with a crunchy Asian slaw.

Salmon nigiri, chicken katsu and avocado maki, salmon and avocado maki, chicken katsu with Shichimi and our crunchy Asian slaw.

Katsu Nigiri Sushi

Chicken katsu, avocado maki, salmon & avocado maki & Asian slaw.

A deluxe box of salmon and avocado rolls, California rolls, teriyaki salmon rolls and salmon nigiri with soy, wasabi and ginger.

Deep Blue Sushi

Salmon  & avo rolls, teri salmon rolls, Cali rolls & salmon nigiri.

Salmon nigiri, salmon and avocado maki with a rocket and edamame salad, separate sweet chilli dressing pot and soy, wasabi and ginger.

River Run Sushi

Salmon nigiri, maki & a rocket salad with sweet chilli dressing.

Dressed avocado and cucumber rolls, veggie gyoza, rocket salad, wakame seaweed and a separate soy and ginger dressing.

Mean, Clean & Green Sushi

Avocado & cucumber rolls, veggie gyoza, rocket salad & wakame seaweed.

Salmon nigiri, wakame seaweed and dressed edamame beans.

Omega Lite Sushi

Regular soy or gluten-free soy

Salmon nigiri, wakame seaweed & dressed edamame.

Salmon nigiri, teriyaki salmon and cucumber maki, salmon and avocado maki and California maki.

Oishi Sushi

Salmon nigiri  & a varied selection of our best-selling maki.

A California crab and avocado dragon roll dressed with teriyaki sauce, a creamy Asian dressing and crispy onions.

California Crab Dragon

A salmon and avocado dragon roll dressed with teriyaki sauce, a creamy Asian dressing and plenty of crispy onions.

Salmon & Avo Dragon

Salmon & cucumber maki rolls with a delicious and authentic sriracha chilli sauce and a sprinkle of mixed sesames.

Spicy Salmon Sushi

Chicken katsu & avocado maki rolls with a delicious and authentic sriracha chilli sauce and a sprinkle of mixed sesames.

Spicy Chicken Katsu Sushi

A chicken katsu and avocado dragon roll dressed with teriyaki sauce, a creamy Asian dressing and crispy onions.

Chicken Katsu Dragon

Our legendary chicken Katsu curry. Crispy breaded chicken fillets on sushi rice with edamame and a separate pot of Katsu curry sauce.

Chicken Katsu Curry

THIS 100% plant-based "chicken" goujons on sushi rice with edamame and a separate pot of Katsu curry sauce.

Plant-Based Katsu Curry

THIS "chicken" goujons on sushi rice with katsu curry sauce. 

Vegetable gyoza with a sweet chilli and sesame dressing, on a bed of wild and brown rice with edamame and our crunchy Asian slaw.

Sweet Chilli Dumpling Brown Rice Bowl

Vegetable gyoza with a sweet chilli & sesame dressing and wild rice.

Organic silken tofu and wakame seaweed in our wholesome vegan miso broth.

Miso Soup

Organic silken tofu & wakame seaweed in our vegan miso broth.

Crispy breaded chicken fillets with a delicious, fragrant sweet chilli sauce on sticky white rice with edamame.

Sweet Chilli Chicken

Crispy chicken fillets with sweet chilli on sticky white rice.

Marinated, flaked teriyaki salmon on a bed of steamed wild and brown rice, with our crunchy Asian slaw and edamame.

Teriyaki Salmon Brown Rice Bowl

Teriyaki salmon on wild and brown rice, with Asian slaw.

Crispy breaded chicken fillets with a delicious Tonkatsu BBQ sauce on sticky white rice with edamame.

Tonkatsu BBQ Chicken

Crispy breaded chicken fillets on rice with a Tonkatsu BBQ sauce.

Crispy breaded chicken fillets with a fragrant red Thai curry sauce on sticky white rice with edamame.

Thai Red Chicken Curry

Crispy breaded chicken fillets with red Thai curry sauce on white rice

Vegetable gyoza with a fragrant Thai red curry sauce on a bed of steamed wild and brown rice with our crunchy Asian slaw and edamame.

Plant-Based Thai Red Curry Brown Rice Bowl

Vegetable gyoza with a Thai red curry sauce on wild and brown rice.

Vegetable gyoza with a fragrant Thai green curry sauce on a bed of steamed wild and brown rice with our crunchy Asian slaw and edamame.

Plant-Based Thai Green Curry Brown Rice Bowl

Crispy breaded chicken fillets with a fragrant Thai green curry sauce on sticky white rice with edamame.

Thai Green Chicken Curry

Stir-fry style udon noodles, fresh Asian greens, Thai red curry sauce and 100% plant-based THIS "chicken" goujons.

Yaki Udon & THIS Goujons & Thai Red Sauce

Stir-fry style Udon noodles, fresh Asian greens, crispy onions, crispy breaded chicken fillets and katsu curry sauce.

Yaki Udon & Crispy Chicken & Katsu Curry Sauce

Stir-fry style Udon noodles, fresh Asian greens, crispy chicken fillets and Thai red curry sauce.

Yaki Udon & Crispy Chicken & Thai Red Sauce

A breaded chicken fillet with crunchy Asian slaw, Asian dressing and crispy fried onions on a freshly baked baguette.

Crispy Chicken Banh Mi

A Vietnamese-style freshly baked baguette.

A breaded chicken fillet with sweet chilli dressing, crunchy Asian slaw, Asian dressing and shichimi on a freshly baked baguette.

Sweet & Sour Chicken Banh Mi

THIS “chicken” goujons with Tonkatsu BBQ sauce, crunchy Asian slaw, Asian dressing and mixed sesames on a freshly baked baguette.

Tonkatsu BBQ "Chicken" Banh Mi

100% plant-based THIS "chicken" with BBQ sauce on a fresh baguette.

10 steamed vegetable dumplings with a separate teriyaki dipping pot.

Teriyaki Asian Gyoza

10 steamed vegetable dumplings with a separate sweet chilli dipping pot.

Sweet Chilli Asian Gyoza

10 steamed vegetable dumplings with a sweet chilli dipping pot.

10 steamed vegetable dumplings with a separate sriracha chilli dipping pot.

Spicy Asian Gyoza

10 steamed vegetable dumplings with a separate sriracha chilli pot.

10 steamed vegetable dumplings with a separate Tonkatsu BBQ dipping pot.

Tonkatsu BBQ Gyoza

10 steamed dumplings with a separate Tonkatsu BBQ dipping pot.

Diet Coke

Coke Zero

Classic Coca-Cola

Orange Juice

Innocent Super Smoothie Energise

Innocent Super Smoothie Invigorate

A toasted multigrain bagel with smashed Hass avocado, grilled bacon, Shichimi and rock salt.

Avocado & Bacon Bagel

A toasted multigrain bagel with avocado & bacon.

A toasted multigrain bagel with smashed Hass avocado, Shichimi and rock salt.

Avocado & Shichimi Bagel

A toasted multigrain bagel with Hass avocado, Shichimi & rock salt.

A toasted multigrain bagel with grilled bacon and seasoned chunky free- range egg mayonnaise.

Bacon & Egg Bagel

A toasted multigrain bagel with bacon & egg mayo.

A toasted multigrain bagel with Severn & Wye smoked salmon and cream cheese.

Smoked Salmon & Cream Cheese Bagel

A toasted multigrain bagel with smoked salmon & cream cheese.

A toasted multigrain bagel with cream cheese, smashed Hass avocado, Shichimi and rock salt.

Avocado & Cream Cheese Bagel

A toasted multigrain bagel with cream cheese & avocado.

A toasted multigrain bagel with cream cheese.

Cream Cheese Bagel

A toasted multigrain bagel with seasoned, chunky free range egg mayonnaise.

Free Range Egg Mayo Bagel

A toasted multigrain bagel with free range egg mayo.

A toasted multigrain bagel with Pip & Nut peanut butter.

Peanut Butter Bagel

Four freshly scrambled free-range eggs with a touch of Maldon and seasoned smashed avocado.

Scrambled Eggs w Avo

Four freshly scrambled free-range eggs with smashed avocado.

Freshly scrambled free range eggs (4) with a touch of Maldon and Severn & Wye smoked salmon.

Scrambled Eggs & Smoked Salmon

Freshly scrambled free range eggs with smoked salmon.

Four freshly scrambled free range eggs with a touch of Maldon and rashers of beechwood smoked bacon.

Scrambled Eggs w Bacon

Four freshly scrambled free range eggs with crispy smoked bacon.

Freshly scrambled free range eggs (4) with a touch of Maldon, Severn & Wye smoked salmon and smashed, seasoned avocado.

Scrambled Eggs, Smoked Salmon & Avo

Freshly scrambled eggs with smoked salmon and avocado.

A toasted and buttered multigrain bagel with six rashers of crispy beechwood smoked bacon.

Bacon Buttie Bagel

A buttered multigrain bagel with crispy beechwood smoked bacon.

16 multigrain bagel halves comprising 4 x Severn & Wye smoked salmon & cream cheese, 4 x crispy bacon & free range egg mayo, 4 x cream cheese, 4 x smashed avo & shichimi. Serves 8

Classic Breakfast Bagel Platter

Toasted multigrain breakfast bagel platter. Feeds 8

16 veggie and vegan multigrain bagel halves, comprising 4 x free range egg mayo, 4 x cream cheese and 8 x smashed avo & shichimi. Serves 8

Veggie Breakfast Bagel Platter

Veggie and vegan toasted multigrain bagels. Feeds 8

A platter of exotic fresh fruit comprising mango, kiwi, blueberries, melon, pineapple, apple and fresh lime (contents seasonal and may vary). Serves 12.

Exotic Fresh Fruit Platter

A platter of exotic fresh fruit. Serves 12.

37 pieces of freshly made sushi. 9 x salmon nigiri, 7 x California rolls, 7 x chicken katsu rolls, 7 x salmon & avo rolls, 7 x veggie rolls. With plenty of edamame, soy sauce, wasabi and ginger. Feeds 6

Classic Sushi Platter

37 pieces of superior, freshly-made sushi. Feeds 6

39 pieces of freshly made sushi and sashimi. 9 x salmon sashimi, 9 x salmon nigiri, 7 x teriyaki salmon rolls, 7 x salmon & avo rolls, 7 x veggie rolls. With plenty of edamame, soy sauce, wasabi and ginger. Feeds 6

Sushi & Sashimi Platter

39 pieces of superior, freshly made sushi and sashimi. Feeds 6

35 pieces of freshly made sushi. 7 x teriyaki salmon rolls, 7 x California rolls, 7 x chicken katsu rolls, 7 x salmon & avocado rolls and 7 x veggie rolls. With plenty of edamame, soy sauce, wasabi and ginger. Feeds 6

Maki Sushi Platter

35 pieces of superior, freshly made sushi rolls. Feeds 6

32 pieces of freshly made vegan sushi and dumplings. 7 x veggie rolls, 7 x spicy veggie rolls, 9 x vegetable dumplings with teriyaki sauce and mixed sesames, 9 x vegetable dumplings with sweet chilli sauce and mixed sesames. With plenty of edamame, soy sauce, wasabi and ginger. Feeds 6

Veggie Sushi & Dumpling Platter

32 vegan pieces of superior, freshly made sushi and dumplings. Feeds 6

Marinated teriyaki salmon, wild and brown rice, rocket, crunchy Asian slaw, cucumber, teriyaki sauce, crispy onions, mixed sesames and pots of creamy Asian dressing. Feeds 6

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