Open Bagels Loaded with Cream Cheese, Alaskan Smoked Salmon, Dill, Lemon Zest, Cracked Black Pepper & Pink Onions

Smoked Salmon Cream Cheese Bagels

Smoked Salmon Cream Cheese Pink onions, Capers & Lemon Zest

Our Homemade banana bread is infused with all the flavour of Christmas - warm cinnamon, nutmeg, studded with toasted walnuts and rich chocolate chips, and finished with a crunchy cinnamon-sugar topping. Every slice is soft on the inside with a perfectly spiced, caramelised crust — the ultimate nostalgic treat with a wholesome twist. Serves 5.

Christmas Spiced Chocolate Chip Banana Bread

Homemade Banana Bread with Cinnamon, Toasted Walnuts & Chocolate Chips

Apple Crumble Granola Pot.  All the flavours of our favourite winter pudding in a healthy breakfast pot. Slow cooked Apple & Blueberries with Cinnamon & Maple, Topped with Greek Yoghurt and Our Signature Christmas Spiced Granola. 

Apple Crumble Granola Pot

Apple, Cinnamon & Blueberry Compote, Greek Yoghurt with Spiced Granola

Maple Roasted Squash, Quinoa, Apple, Pecans, Kale, Cranberries, Toasted Almonds & Blue Cheese in a Balsamic Vinaigrette

Harvest Salad

Harvest Salad with maple roasted squash topped with blue cheese

Roasted Carrots, Red Onion, Potatoes & Parsnips with Garlic & Thyme in a Honey Mustard Vinaigrette

Winter Roasted Root Veg

Honey Mustard Chicken Served on a bed of Rocket served wirh a Herby Aioli on the Side (Serves 5 or 10)

Honey Roasted Chicken with an Aioli Dipping Sauce

Double Up?

Honey Roasted Chicken with a Herby Aioli Dipping Sauce

Salmon Marinade in a Soy, Honey, Ginger and Miso Glaze Finished with a Squeeze of Fresh Lime, Toasted Sesame Seeds and Fresh Red Chilli on a bed of Rocket (Serves 5 or 10)

Soy, Ginger & Miso Glazed Salmon

Salmon Marinade in a Soy, Honey, Ginger and Miso Glaze.

Cajun Spiced Chicken Fillet served on a bed of rocket with a Sriracha Yoghurt Dipping Sauce on the Side (Serves 5 or 10)

Roasted Chicken with Sriracha Yogurt Dipping Sauce

Cajun Spiced Chicken Fillet with Sriracha Yoghurt on a bed of rocket.

Sirloin Steak Served Medium on a Bed of Rocket with a Honey Mustard Mayonnaise served on the Side (Serves 5 or 10)

Sirloin Steak & Honey Mustard Mayo Dipping Sauce

Sirloin Steak served Medium with Honey Mustard Mayo Dipping Sauce

Homemade chia jam and almond butter on toasted sourdough.

AB & J on Toast

Superfood Add ons

Add a drink

Talk Sweet To Me

Toasted sourdough topped with deep roasted Manilife peanut butter, freshly sliced banana and chia seeds.

PB & Banana on Toast

Superfood Add on

Smashed Avocado, Vegan Pesto and Crunchy Chickpeas on Toasted Sourdough.

Slutty Toast

Get On Top

Add On Top

Smashed Avocado, Feta, Fresh Chilli and Chilli flakes on Toasted Sourdough.

Spicy Toast

Naked Toast

Slutty Toast Platter

Double Up

Spicy Toast Platter

Naked Toast Platter

Charred broccoli, red pepper, edamame, kale, quinoa, spring onion, mint, toasted pumpkin seeds & toasted almonds.

Superfood Salad Platter with Miso Dressing

Salad Add ons

Superfood Salad Platter with Miso Dressing for 5

Roasted Squash, Red Pepper & Balsamic Caramelised Onions with Pearled Bulgar Wheat in a Honey Mustard Dressing topped with Feta, Poppy Seeds and Micro herbs.

Roasted Squash & Red Pepper Salad Platter

Roasted Squash, Red Pepper and Caramelised Onion Salad with Feta for 5

Thai Slaw with Rice Noodles, roasted peanuts, spring onion, fresh red chilli, and black sesame with a sesame peanut dressing.

Thai Noodle Salad Platter

Thai Noodle Salad Platter with Sesame Peanut Dressing

Sweet & Smoky Black Beans, Roasted Spiced Sweet Potato, Tomato Salsa, Coriander, shredded Romaine Lettuce, sliced Avocado & Seeds with a Sweet Citrus Dressing. 

Mexican Salad Platter

Cucumber, Red Pepper, Red Onion, Fresh Herbs, Chickpeas and Quinoa Salad with Feta, Crunchy Chickpeas and a Honey Tahini Dressing. Serves 5 people.

Greek Inspired Quinoa Salad Platter

Greek Inspired Quinoa Salad Platter with Feta and Crunchy Chickpeas

Pasta salad with vegan pesto, peas, cucumber, broccoli & Spinach, topped with micro herbs and omega-rich seeds.

Pesto Pasta Salad Platter with Seasonal Greens

Pesto Pasta Salad Platter with Seasonal Greens for 5

Cos lettuce, Honey Mustard Chicken, Garlic & Rosemary Croutons, Kale, Cherry Tomatoes, Parmesan, Crispy Bacon Bits, Crispy Onions with Açai Girls Caesar dressing. Serves 5 people.

Chicken & Kale Caesar Platter

Chicken & Kale Caesar with Garlic & Rosemary Sourdough Croutons

Kale, Roasted Sweet Potato, Red Pepper, Charred Broccoli, Edamame, Pink Pickled Cabbage, Toasted Pumpkin Seeds and Avocado in a Lemon Honey Mustard. Serves 5 people.

Detox Salad Platter

Garlic Roasted Aubergine, Courgette, Red Pepper and Red Onion with Quinoa in our Homemade Pesto topped with Buffalo Mozzarella & Toasted Seeds.

Mediterranean Vegetables and Pesto Quinoa Platter

Mediterranean Roasted Vegetables, Pesto Quinoa & Buffalo Mozzarella

Roasted Aubergine with Red Pepper, Red Onion and Mint with Giant Couscous in a Harissa Dressing with Omega Rich Seeds and Micro Herbs. 

Harissa Roasted Aubergine & Red Pepper Salad 

Harissa Roasted Aubergine and Red Pepper Salad Platter for 5

Smoky Black Beans with Avocado on Flatbread with Roasted Sweet Potato, Homemade Salsa, Romaine Lettuce, Vegan Cheese & Sriracha.

Smoky Black Beans & Avocado Wrap Platter

Make It Large?

Smoky Black Beans & Avocado Flatbread Wrap Platter for 5

Homemade Hummus, with Garlic Roasted Mediterranean Vegetables, Homemade Vegan Pesto with Rocket. Serves 5 people.

Hummus, Roasted Vegetable & Pesto Sandwich Platter

Hummus, Roasted Vegetable & Pesto Sandwich Platter for 5

Tuna Mayo with Cucumber, Pink onions, Jalapenos, Sriracha and Rocket.

Spicy Tuna

Spiced Chicken Breast, Buffalo Mozzarella & Homemade Pesto, Fresh Spinach, and Red Peppers. Serves 5 people.

Chicken, Pesto and Mozzarella Flatbread Platter

Chicken, Pesto and Mozzarella Flatbread Platter for 5

Roasted Sweet Potato Falafels with homemade Hummus, Spinach, Cucumber, Pink Pickled Onions & Sriracha. Serves 5 people.

Falafel and Hummus Flatbread Platter

Falafel and Hummus Flatbread Platter for 5

Slow Cooked Mexican Pulled Chicken, Avocado, Charred Corn, Pink Cabbage & Shredded Lettuce on Flatbread

Mexican Chicken & Avocado Wrap Platter

Mexican Chicken & Avocado Flatbread Wrap Platter for 5

Honey glazed Halloumi with Spinach, Red Peppers, Cucumber & Tzatziki on a Flatbread.

Honey Halloumi and Tzatziki Flatbread Platter

Honey Halloumi and Tzatziki Flatbread Platter for 5

Spiced Chicken, Garlic Yoghurt, Salad, Crunchy Pink Pickled Cabbage, Sriracha & Feta. Serves 5 people.

Greek Inspired Chicken & Feta Flatbread Platter

Greek Inspired Chicken & Feta Flatbread Platter for 5

Crunchy lettuce, Honey Mustard Chicken, Garlic & Rosemary Croutons, Kale, Cherry Tomatoes, Parmesan, Crispy Onion with the most delicious Caesar dressing made from Greek Yoghurt, Parmesan, Nutritional Yeast & Roasted Garlic. Serves 5 people.

Chicken Caesar Wrap Platter

Salami, Emmental, Wholegrain Honey Mustard Mayonnaise & Rocket on Toasted Bread

The Big Sub 

Salami, Emmental, Honey Mustard Mayonnaise & Rocket on Toasted Bread

Sirloin Steak cooked Medium with Honey Mustard Mayonnaise , Balsamic Caramelised Onion & Rocket on Toasted Bread 

The Steak Sandwich Platter

Sirloin Steak, Honey Mustard Mayo, Balsamic Caramelised Onion & Rocket

Tortilla Chips, Guacamole, Sweet & Smokey Beans, Sour Cream, Cheese, Homemade Salsa, Jalapeños and Coriander.

Serves 5 people.

Açai Girls Nachos

Add Mexican Pulled Chicken

Homemade Hummus, Tzatziki, Freshly Baked Khobez Flatbread, Crudités, and Sweet Potato Falafel.

Hummus, Tzatziki, Flatbread and Crudités

Hummus, Tzatziki, Flatbread and Crudités Platter

Cured Meats, Cheese, Crudités, Sweet Potato Falafel, Khobez Flatbread & Variety of Homemade Dips.

Mezza Platter

Roasted Sweet Potato with Harissa Chickpeas topped with Greek Yoghurt, chilli Oil and Fresh Herbs.

Loaded Sweet Potato and Harissa Chickpeas Platter

Loaded Sweet Potato Platter with Harissa Chickpeas and Greek Yoghurt 

Freshly Baked Pastries Platter

Freshly baked Banana Bread - Serves 5 people

Banana Bread Platter

Freshly Baked Banana Bread topped with Mani Life Deep Roasted Peanut Butter, Fresh Fruit, Cacao nibs and Acai Girls Granola.

Slutty Banana Bread Platter

White and Milk Chocolate Chips with Oreo Pieces Baked into Our Cookie, Slightly Crispy on the outside with the Gooiest Centre. Serves 5 people.

Homemade Half Baked Cookies Platter

Homemade Half Baked Cookies Platter for 5

For the Chocolate Lovers. Overnight Oats made with Oat Milk, infused with Raw Cacao, topped with Deep Roasted Crunchy Peanut Butter and Raw Cacao Nibs.

Cacao Overnight Oats

Raspberry Chia Seed Jam with Soya Yoghurt, Homemade Granola with Toasted Coconut Flakes, Cranberry and Cinnamon. 

Vegan Granola Pot

Toasted Oats, Dried Fruit, Almonds, Hazelnuts, Walnuts, Greek Yoghurt, Grated Apple, Honey, Cinnamon, Nutmeg & Coconut Chips.

Bircher Muesli

GF Oats, Mixed Summer Berries, Beetroot Powder, Coconut Milk, Chia Seeds, Lemon Zest, Maple Syrup, Coconut Chips

Berry Overnight Oats and Chia Pudding

Cacao Chia Pudding, Dairy Free Yogurt Topped with Cacao, Hazelnut and Banana Granola.

Mississippi Mud Pie

Free-range soft boiled egg with roasted spiced sweet potato on a bed of spinach with fresh red chilli and seeds.

Protein Pot

Creamy Porridge made with gluten free oats and almond milk. Load it up with as many toppings as you want to create your perfect porridge.

Build Your Own Porridge

Choose 2 Toppings

Superfood Add-On

Add A Drink

Creamy porridge made with gluten free oats & almond milk. 

Creamy Chocolate Porridge made with Oat Milk and Cacao Topped with Deep Roasted Mani-Life Crunchy Peanut Butter, Sliced Banana and Cacao Nibs.

Chocolate Porridge

Creamy Porridge made with Gluten Free Oats and Oat Milk with Pink Pitaya, Strawberries, Frozen Raspberries, Bee Pollen & Beetroot Powder

Glow Porridge

Fairtrade Acai topped with Deep Roasted Peanut Butter, Açai Girls Granola, Banana and Strawberries.

Load Me Up

Fairtrade Açaí topped with Strawberries, Blueberries & homemade Granola.

Three Way Berry

Fairtrade Açaí topped with Banana, Deep Roasted Peanut Butter, toasted Coconut Chips & Chia Seeds.

Nutty For You

Cinnamon Roll

Pain au raisin

Pain au chocolate

Croissant

Sweet Potato and Vegetable Chilli served with Brown Rice and Avocado Smash.

Sweet Potato Chilli

Build It Out

Choice of Spiced Chicken Breast or Mexican Pulled Chicken, served with Rice, Salad, Pickled Cabbage and lime with a choice of dressing.

Chicken, Rice & Salad

Choose your protein

Choose your dressing

Garlic Roasted Mushrooms, Brown Rice, Charred Broccoli, Edamame, Pickled Cabbage, Black Sesame, Fresh Red Chilli in a Sesame Miso Dressing.

The Shroomie

Sweet Potato, Charred Broccoli and Coconut Curry with Brown Rice, Fresh Red Chilli and Roasted Peanuts.

Sweet Potato Coconut Curry

Homemade Soup of the Day served with a Slice of Sourdough 

Daily Soup

Homemade Soup served with a Slice of Sourdough 

Sweet & Smoky Black Beans, Roasted Spiced Sweet Potato, Charred Corn, Tomato, Coriander, shredded Romaine Lettuce, Sliced Avocado & Omega Seed Mix topped with your choice of dressing 

Mexican Bowl

Make It Saucy

Paprika Sweet Potato, Garlic & Soy Broccoli, Cucumber, Edamame, Sliced Avocado, Sesame Kale, Spinach, Pickled Cabbage, Micro Coriander & Omega Seed Mix topped with your choice of dressing 

Green Detox

Choice of Spiced Chicken Breast or Mexican Pulled Chicken on a bed of Kale, Roasted Sweet Potato, Soft Boiled Egg, Half Avocado, Pink Pickled Onions & Omega Seed Mix topped with your choice of dressing 

Protein Bowl

Spinach, Beetroot Hummus, Roasted Sweet Potato, Pickled Cabbage, Edamame, Radish, Charred Broccoli, Quinoa & Omega Seed mix topped with your choice of dressing 

Earth Bowl

Crunchy lettuce, Honey Mustard Chicken, Garlic & Rosemary Croutons, Kale, Cherry Tomatoes, Parmesan, Crispy Onion with the Most delicious Caesar dressing made from Greek Yoghurt, Parmesan, Nutritional Yeast & Roasted Garlic.

Caesar Salad

Add a Drink

Honey-glazed Halloumi served on a Flatbread with fresh Spinach, Red Peppers, Cucumber & Tzatziki

Honey Halloumi and Tzatziki Flatbread

Add ons

Honey Halloumi and Tzatziki Flatbread Wrap

Spiced Chicken Breast served on a Flatbread with homemade Pesto, Red Peppers, Mozzarella & Spinach

Spiced Chicken and Pesto Flatbread Wrap

Spiced Falafel with Hummus, Pink Onions, Cucumber, Spinach & Sriracha 

Falafel and Hummus Flatbread

Add on

Spiced Chicken, Garlic Yoghurt, Salad, Crunchy Pink Pickled Cabbage, Sriracha & Feta

Greek Inspired Chicken and Feta Flatbread

Sweet & Smoky Black Bean & Avocado served on Flatbread with roasted Sweet Potato, Tomato, Romaine Lettuce, Vegan Cheese & Sriracha

Sweet & Smoky Black Bean and Avocado Flatbread

Sweet & Smoky Black Bean and Avocado Flatbread Wrap

Mexican Chicken and Avocado Flatbread

Mexican Chicken and Avocado Flatbread Wrap

Crunchy Cos Lettuce, Honey Mustard Chicken, Caesar Dressing, Avocado, Garlic sourdough Croutons, Crunchy Bacon Bits & Crispy Onions